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Our starter class series is held on a by demand basis.
Individuals new to CrossFit must complete the starter series before entering the main WOD classes
- These classes are based around teaching you movements that are foundational to CrossFit.
The starter class series also includes a WOD (work out of the day).
This will incorporate movements you have learnt and will be based around completing these movements in a specific time, over a certain distance, speed or weight.
Contact Anissa for more information
M: 021 863142
crossfitgore@hotmail.com
$100 per person
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