Coach: Anissa
Coach: Carmen
Short and sweet, straight to the point with no fluff (my profile). The low down..... Originally from Dunedin. Old enough to wear glasses while reading the paper. Have kids so know what it's like trying to fit it all in. Experienced in the health & fitness industry both with Personal Training & various other group training. I do CrossFit and it works. Am i qualified?..Yes. Do i know everything?.. No.
Why CrossFit in Gore? Because i believe in the CrossFit Method, the foundational skills, functional movements, the nutrition and the community. Over the past few years i saw more people fail than succeed using the same stale gym routine day after day for months on end. That's when i went looking for something else. Constantly varied functional movements performed at high intensity. CrossFit!! See you soon.
Why CrossFit in Gore? Because i believe in the CrossFit Method, the foundational skills, functional movements, the nutrition and the community. Over the past few years i saw more people fail than succeed using the same stale gym routine day after day for months on end. That's when i went looking for something else. Constantly varied functional movements performed at high intensity. CrossFit!! See you soon.
Coach: Brooke
I have just graduated from the Otago Polytechnic with a Diploma in Applied
Sport and Exercise Leadership specialising in Personal Training and
Exercise Prescription. I am a qualified boxerfit trainer and was named
Personal Trainer of the year. After seeing that, people often ask me why I
want to work at Crossfit. I always answer with why not Crossfit?
Everything we do is measureable, whether it is reps, time or weight you can see progress. I have experienced results and I believe in what we do so why wouldn’t I want to help others reach their goals and get the results they want. I couldn’t be happier to be part of the Crossfit family here in Gore! I am working towards getting my level 1 crossfit certificate and look forward to furthering my knowledge to provide the best of the best for our athletes.
I have just graduated from the Otago Polytechnic with a Diploma in Applied
Sport and Exercise Leadership specialising in Personal Training and
Exercise Prescription. I am a qualified boxerfit trainer and was named
Personal Trainer of the year. After seeing that, people often ask me why I
want to work at Crossfit. I always answer with why not Crossfit?
Everything we do is measureable, whether it is reps, time or weight you can see progress. I have experienced results and I believe in what we do so why wouldn’t I want to help others reach their goals and get the results they want. I couldn’t be happier to be part of the Crossfit family here in Gore! I am working towards getting my level 1 crossfit certificate and look forward to furthering my knowledge to provide the best of the best for our athletes.